Dark Chocolate Brownies
These Nighttime Chocolate Brownies are fudgy and delicious, but they are also a guilt-gratis, clean eating dessert! No flour, oil, or refined carbohydrate, and no weird beans or veggies!
How-do-you-do!
I'1000 so happy you are here for this delicious healthy recipe!
Before I requite you this recipe, I wanted to offer yous my newest eCookbook totally for Gratis!
I collected x of my favorite clean eating dessert recipes (including this delicious credibility recipe) and I merely know you are going to dearest them!
Just click Here or on the image below and enter your email address and I'll email you a copy.
Now that you've requested your free eCookbook, onto the brownie recipe you came for! 🙂
Okay, I know I get excited about a lot of recipes, merely yous guys! These are healthy, succulent, fudgy brownies – with but 130 calories each, and no flour, oil, or refined sugar! AND, no beans or weird veggies!
There'southward null wrong with adding veggies or fifty-fifty beans to your food, but I just could never get past the black bean in brownies affair. Dessert is supposed to be dessert. And, these brownies are just that!
Sweet and delicious, but without even having to crook! Run across…I told you they were exciting! 🙂
Night Chocolate Brownies
- ½ cup almond butter (or creamy natural peanut butter)
- 2 tablespoons honey
- three tablespoons unrefined kokosnoot carbohydrate
- 1 teaspoon vanilla extract
- ½ loving cup unsweetened apple sauce
- 1 big egg
- ¼ cup + ane tablespoon oat flour (oats that have been footing)
- ¼ cup unsweetened cocoa powder
- ¼ teaspoon blistering soda
- ½ teaspoon baking powder
- ⅛ teaspoon salt
- ½ loving cup + ¼ cup nighttime chocolate chips
- Preheat the oven to 350 degrees and line an 8x8 inch blistering pan with parchment newspaper. Don't skip this step, or the brownies will be super hard to become out of the pan. Plus, with the parchment newspaper, you can just lift them right out and not have to clean the pan! 🙂
- Grind your oats in a blender or nutrient processor (I use and dearest my Blendtec). Remember to mensurate the oat flour subsequently grinding the oats.
- In a big bowl, beat out together the almond butter, dearest, coconut carbohydrate, and vanilla.
- Mix in the absurdity until combined, and then beat in the egg until just combined.
- In a carve up bowl, stir together the oat flour, cocoa pulverization, baking soda, blistering powder, and salt.
- Using a wooden spoon or spatula, gently mix the wet and dry ingredients together until just combined. Do non over-stir.
- Fold in ½ cup of the dark chocolate chips and then transfer the mixture into the lined 8x8 baking pan. Sprinkle the remaining ¼ cup dark chocolate chips over the mixture.
- Bake for 20-22 minutes or until light and puffy. If you nether-bake just a little they will exist softer and more chewy.
- Cut into xvi (2 inch) squares. Enjoy guilt gratis!
*Actual nutritional info may vary based on exact ingredients used. Find consummate info on MyFitnessPal equally FG8 Dark Chocolate Brownies.
Serving size:1 square Calories:130 Fatty:9.two Carbohydrates:14.ii Sugar:9.2 Fiber:2.ix Protein:iii.two
iii.2.2925
Don't forget to request your free eCookbook 10 Clean Eating Dessert Recipes. Just click HERE and enter your email address and I'll ship y'all a copy!
1. Organic Kokosnoot Sugar: This is what I reach for when I need a granulated sweetener. Information technology isn't as sweet as refined white sugar, only is so much better for you and I love the flavor. This organic brand is awesome and you can get a large bag on Amazon for around $5.
2. Blendtec Blender: I know I keep saying it, only I love, beloved, love my Blendtec! Getting a powerful blender is definitely an investment, but I apply mine at least once a day and I beloved knowing that the 7 year warranty is there. I really burned the motor out on my commencement one and they replaced it no questions asked. I use mine for the usual smoothies and batters, only I also love it for grinding wheat into flour and of course making homemade ice cream and frozen yogurt! You lot tin go 1 new at Costco or on Amazon for around $350, or you lot can get one refurbished with the original warranty for $280 from Blendtec right HERE.
iii. Dark Chocolate Chips: This one can be catchy to find. I'k so excited because I just establish this new brand on Amazon! Make certain you look for seventy% cocoa or more so you lot get the awesome wellness benefits.
* Some links are affiliates. The products toll the aforementioned for you lot, but I get a small commission. I never recommend products I don't sincerely believe in.
Looking for more healthy existent food recipes?
Healthy Dark Chocolate Fudge Tarts
Mini Chocolate Cheesecakes
Night Chocolate Peanut Butter Apples
Dark Chocolate Fudge Driblet Cookies
Healthy Homemade Chocolate
Source: http://blog.feelgreatin8.com/dark-chocolate-brownies/
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